These maple glazed pork chops are sweet, savory, and incredibly tender. They’re easy to prepare and make for a delicious weeknight dinner. Serves two.
Ingredients:
- 2 pork chops (about 200g each)
- 3 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Preparation:
- Prepare the glaze: In a bowl, mix together the maple syrup, Dijon mustard, minced garlic, salt, and pepper. This glaze will give the pork chops a delightful flavor.
- Preheat the skillet: Heat a skillet over medium-high heat and add a little oil.
- Cook the pork chops: Season the pork chops with salt and pepper. Once the skillet is hot, add the pork chops and cook for about 4-5 minutes on each side, until they’re golden brown and cooked through.
- Add the glaze: In the last minute of cooking, pour the maple glaze over the pork chops and let it caramelize slightly.
- Serve: Let the pork chops rest for a couple of minutes before serving. Pair with roasted vegetables or mashed potatoes for a hearty meal!
Garnish with fresh thyme for an aromatic finish. Quick and satisfying for a weeknight dinner.
Nutrient Breakdown (per serving):
Protein: 30g
Carbohydrates: 20g
Fat: 12g
Potential Allergies: This recipe contains mustard. For a mustard-free version, you can skip it or replace it with a bit of apple cider vinegar.